Shen made me feel comfortable and really gave me the psychological background of what I was suffering with, which really helped me process and move forward.

Shen and her techniques have really improved my quality of life in all aspects and gave me the space to speak in a safe environment, where I felt safe to speak openly, without fear.

For someone with Harm OCD that trust was everything. Thank you!

Feedback from: The Harm OCD (Pure Obsessional OCD) Treatment

I was really worried when I started, I didn't think it was going to help. Every week during the therapy gave me a better understanding about my mental health.

Shen really helped me understand my worries and low confidence and helped me beat it and feel in control again.

Shen never judged me and made it easy for me to trust her.

I feel so normal again (even though I don't like that word ha!) I wish more people had the access to this transformative help and would take the opportunity.

Feedback from: General Anxiety Disorder (GAD) Treatment

I've truly benefited from Shen's guidance.

I  would absolutely recommend her to others facing similar challenges.

What stood out was how she encouraged me to reach my own conclusions—helping me feel real ownership over my decisions, rather than just being told what to do. That made all the difference.

Feedback from: Panic Disorder with Agoraphobia Treatment

My experience with Shen has been deeply positive.

Shen has been incredibly helpful and most importantly has been able to provide the help in a way that was very easy to comprehend, with an insightfulness that put me at ease. I actually looked forward to our sessions.

She truly grasped my specific struggles and emotions. She showed a very good understanding of what my problem was and what I was feeling.

Having the feeling that she could relate with my situation made the therapy received like it was focused on me, not some generic 'one-size-fits-all' approach.

It was an experience that has put therapy for me in an extremely positive light, now I see it as something truly powerful.

Feedback from: General Anxiety Disorder (GAD) and Bereavement Treatment

My therapist Shen was very helpful and has helped me overcome my issues.

She gave me tools and helped me develop skills that I can use going forward to help with any symptoms.

I felt completely supported by Shen at all times. I'm truly grateful for the care and understanding she showed throughout my journey.

Feedback from: Post Traumatic Stress Disorder (PTSD)

I've had a great experience with Shen.

It had a profound impact not just on specific issues such as my social anxiety,  also it profoundly changed how I understand myself, my world, the world around me, and life itself.

I think lots of this is just down to having been treated by Shen, whom I felt like I could trust, was knowledgeable in all the key areas, and I felt like she was fully and really engaged and aligned with me and my issues.

This wasn’t just treatment; it was a transformation.

Feedback from: Social Anxiety (Social Phobia) Treatment

I have spoken to many therapists in my time and I have never been more impressed.

Shen's listening and comprehension skills were brilliant. Her ability to listen and truly understand was remarkable.

She remained engaged and was able to quickly digest my convoluted history and struggles with Upper Airway Resistance Syndrome (UARS) in the short time that we had.

Shen was able to communicate really well and created a safe space for me where I felt swiftly understood. This encouraged me to open up quicker which in turn allowed her to present me with accurate, practical guidance tailored exactly to my needs and options which could actually help me.

Feedback from: CBT Assessment Client

Shen’s warm and friendly approach made all the difference.

Shen helped me navigate through my problems and provided me with long lasting solutions.

At the start, I was shy and unsure but she helped me gain confidence and made me realise a lot of the problems I was facing are common among people and that realization alone was a huge relief. With her guidance, I found clarity and strength I didn’t know I had. Thank you Shen!

Feedback from: Depression & General Anxiety Disorder (GAD) Treatment Client

Shen has been absolutely amazing. From our very first session to now, Shen made me feel completely comfortable and supported.

She was extremely understanding, listened and remembered every detail of my story and managed to incorporate that into our work together. When I struggled to show up, she met me with compassion, patience, and a second chance.

Her belief in me even when I doubted myself changed everything.

I've learned so much through our work together, practical tools and insights that I'm already applying in my daily life. While I know healing is a journey, with Shen by my side, I feel truly capable of walking this path.

Feedback from: Post Traumatic Stress Disorder (PTSD) Treatment Client

My experience with Shen has been life changing.

Coming to therapy is a very difficult and uncomfortable thing to do and she helped me to bring my worries to the surface in a safe space and provided me with the support to overcome them by myself.

I would recommend therapy for anyone who feels like they are overwhelmed and feel hopeless and it affects them mentally and physically.

Thank you Shen.

Feedback from: General Anxiety Disorder (GAD) and Depression Treatment Client

When I first started therapy, speaking about my trauma left me overwhelmed, I was having strong emotional and physical reactions that I could not continue talking, my body and mind would shut down before I could finish a sentence.

Shen never pushed me beyond what I could handle. Instead, she gave me the time, space, and reassurance I needed, reminding me that my reactions were normal given the trauma I had been subjected to.

For years, I blamed myself. Shen helped me see the truth, I learned how to view what had happened to me as something that was not my fault, I never thought this would be possible.

She taught me practical techniques to manage my symptoms (tools I’ll use for life) and patiently explained, gave me lots of information about PTSD its causes, effects, and treatments so I could finally understand my own mind and my situation.

After 13 sessions, I’m unrecognizable from the person who first walked in.

She also made sure every session we reflected on my progress, she celebrated every small victory with me which was extremely motivating.

I can't thank Shen enough, before I came to the sessions I felt hopeless, depressed and extremely traumatised.

Now I look forward to the future and I feel like myself again. Thank you, Shen!

Feedback from: Post Traumatic Stress Disorder (PTSD) Treatment Client

I was initially hesitant as past therapies had no success and failed me in my youth. But this was totally different!

I cannot thank Shen enough for working with me on my childhood trauma and helping me through my bleak depression. I now feel happy, suicidal thoughts that haunted me are gone, no longer suicidal, and healthier.

Most importantly, she armed me with real strategies and tools to ensure not to fall back into that pit of depression.

Thank you so much Shen for giving me my life back. And for that, no words will ever be enough.

Feedback from: Post Traumatic Stress Disorder (PTSD) & Depression Treatment Client

I am very thankful for your work Shen, you listened to me and had so much patience without judgment.

Our sessions became something I genuinely looked forward to, a safe space where I could find clarity.

You gave me a lot of good ideas practical ways to redirect my thoughts so I could put my mind elsewhere and sort out my life, therapies gave me the courage to cling to my life and get better.

Thank you for being my guide back to myself.

Feedback from: Adjustment Disorder Treatment Client

After years of battling insomnia, Shen gave me something priceless, real understanding, practical tools, and for the first time in forever restful sleep without medication.

Nine consecutive nights of deep, pill-free sleep. That’s the miracle she helped me achieve.

Thank you, Shen, for giving me back my nights and my peace.

Feedback from: Insomnia Treatment Client

Shen, I honestly can’t thank you enough.

The help you’ve given me has been life-changing.

You’re definitely on my list of positive things! Thanks again...

Feedback from: Adjustment Disorder Treatment Client

I was skeptical about online therapy, could someone really understand me through a screen?

Shen proved me wrong. From our first session, her ability to listen beyond the camera made me forget we weren’t in the same room.

The convenience of remote sessions meant I could curl up in my safest space while doing the hardest work.

And when tech glitches happened? Her patience turned my frustration into a lesson in self-compassion.

She didn’t just help me manage my depression she gave me tools and strategies that rewired how I live and see the world.

Feedback from: Depression Treatment Client

I am deeply grateful for your enchanting craftsmanship, Shen. Your attentive ear and boundless patience wove a tapestry of solace during our shared journeys. Anticipation danced within me before each encounter, for your wisdom birthed a myriad of newfound horizons. Through your guidance, my thoughts found refuge in distant realms, unravelling the knots of my existence. These therapeutic odysseys bestowed upon me the strength to embrace life's challenges and embark upon the path of healing.

Feedback from: OCD (Pure Obsessional OCD) Treatment Client